Are mental health concerns affecting your daily life? Our GPs are specially trained to recognise and treat conditions like depression and anxiety. We provide comprehensive care and can connect you with expert psychological services when needed, helping you achieve better mental wellbeing and quality of life.
Mental Health Treatment from Albany's Trusted GP Clinic
At Southern Regional Medical Group, our GPs are dedicated to supporting you through life’s challenges with expert, compassionate care.
We prioritise your mental wellbeing and provide personalised mental health care plans for conditions including depression, anxiety, and stress-related disorders.
We are proud to be Albany’s trusted provider of GP mental health services, offering both general care and Focused Psychological Strategies to help you live your best life.
Collaborative Mental Health Care, Personalised for You
At Southern Regional Medical Group, we believe in a holistic, patient-centered approach to mental health care. Each person’s journey is unique, which is why we create personalised treatment plans tailored specifically to you.
Our mental health GPs combine evidence-based strategies including medical management, therapeutic techniques, and lifestyle modifications to address both symptoms and underlying causes of a range of mental health like depression and anxiety.
We work collaboratively with you and, when beneficial, connect you with specialised mental health services to ensure comprehensive care that supports your long-term wellbeing.
Understanding Common Mental Health Conditions
Depression
Depression affects many Australians and goes beyond temporary feelings of sadness. It’s characterised by persistent low mood, loss of interest in activities, and feelings of worthlessness that can last for weeks, months, or even years.
This serious condition impacts both mental and physical wellbeing, often disrupting sleep, appetite, energy levels, and concentration. Many people experience depression without an obvious trigger or cause.
Anxiety
Anxiety disorders involve more than normal worry or stress responses. While everyone experiences stress that typically resolves when the stressor is removed, anxiety persists without a specific cause.
This ongoing condition can make everyday tasks challenging and interfere with daily functioning. As one of Australia’s most common mental health conditions, anxiety responds well to early intervention and proper treatment.
Stress & PTSD
Stress is your body’s natural response to pressure or demanding circumstances. While short-term stress can sometimes be motivating, chronic stress can significantly impact both your mental and physical health, manifesting as irritability, concentration problems, sleep disturbances, and changes in appetite.
For some, traumatic experiences can lead to Post-Traumatic Stress Disorder (PTSD), where symptoms like flashbacks, severe anxiety, and nightmares persist long after the event has passed.
How We Can Help Your Mental Health Journey
Mental Health Care Plans
A mental health care plan provides structured support for those diagnosed with mental health conditions. This plan outlines your treatment goals and therapy options, while potentially connecting you with specialised mental health services.
Developed collaboratively between you and your GP, a mental health care plan enables access to Medicare-subsidised sessions with mental health professionals. Our Albany GPs work closely with you to create and manage these plans, ensuring you receive appropriate care tailored to your specific needs.
Focused Psychological Strategies
Focused Psychological Strategies (FPS) are evidence-based therapeutic techniques designed to treat various mental health conditions effectively. These structured approaches can be particularly beneficial for treating depression, anxiety disorders, PTSD, and stress-related issues.
Our Mental Health Doctors
Dr. Helen Durell
Dr. Helen Durell has completed specialised training in mental health care, qualifying her to provide Focused Psychological Strategies (FPS) to our patients. With her advanced expertise, Dr. Durell offers evidence-based psychological therapies for mental health conditions including depression, anxiety disorders, PTSD, and stress-related issues.
As part of our mental health team in Albany, Dr. Durell works collaboratively with patients to develop effective treatment approaches within a supportive and familiar environment. Her commitment to mental wellbeing makes her an invaluable resource for those seeking professional psychological support.
To access her services, please speak with your regular GP about a referral through a Mental Health Care Plan.
Ready to take a positive step toward better mental wellbeing? At Southern Regional Medical Group, our GPs are here to support you through life’s challenges. Whether you’re seeking help for depression, anxiety, stress, or simply need someone to talk to, we provide personalised, compassionate care tailored to you and your health needs.
